MAY VALE WALKS 2023
A big thank you to all who joined me on the May Vale walks this month. They were very successful and the Vale has never
WALES ONLINE ARTICLE: PROSTATE CYMRU’S 20 ANNIVERSARY!
The symptoms of prostate cancer men must not ignore One man has opened up about his diagnosis of prostate cancer in the hope more young
St David’s Day walk/Taith Dydd Gwyl Dewi 2023: Reviews and photos
Another great walk-with-a-difference by the friendly’n’fun Chris Jones to celebrate St David’s Day. On his walks, not only do you do a good hike, but you
YMUNWCH Â CHÔR… YMUNWCH Â CHÔR MEIBION PEN-Y-BONT!
YMUNWCH Â CHÔR. YMUNWCH Â CHÔR MEIBION PEN-Y-BONT! Fi di canu erioed. Wrth dyfu lan yn Aberaeron, roedd cerddoriaeth i’w glywed yn barhaol yn y
JOIN A CHOIR! JOIN BRIDGEND MALE VOICE CHOIR!
JOIN A CHOIR! JOIN BRIDGEND MALE VOICE CHOIR! I’ve always sang. As a boy growing up in Aberaeron, Ceredigion, music was always heard in the
Podlediad i bawb o bobl y byd!
”Ti di gwrando ar fy mhodlediad i?” ”Pod be? Fi’n siŵr fod nifer ohonoch chi wedi meddwl hyn rhai blynyddoedd yn ôl, do? Nes i,
‘Paid â bod ofn!’
Felly efallai fod rhai ohonoch chi’n ymwybodol mod i, fel nifer o bobl, yn dioddef o salwch meddwl, iselder a diffyn hunan werth ayb ayb.
”Pull yourself together!”
‘’Pull yourself together!’’ Pull yourself together. Don’t be so silly. You’re so ungrateful. Smile! Sound familiar to some of you? Your family, friends, colleagues or